Keeping Goal Weight Clothes? Proceed With Caution
“Negative feelings for many with excess weight are often coped with through food. So, subconsciously feeling disgruntled with oneself will lead to emotional eating, sabotaging weight loss efforts.”
College Girl Brings 44-Year-Old Boyfriend Home - He’s Not Welcome
"No parent ever wants to find themselves in this position," Goldberg said. "However, the most sensible approach is to try their best not to react impulsively and to be as supportive as possible. This doesn't mean they have to approve of the relationship…
Feeling Stuck in a Mom Rut? Simple Ways to Break Free
Feeling stuck in a rut as a mom is incredibly common, especially when the children are not yet in grade school. Part of the issue is that moms, whether consciously aware or not, see the benefits of structure in routine and how it helps keep their children regulated. This creates a cycle where, even if a mom wants to change things up, she ends up feeling it won’t be worth it,”
Can Your Attachment Style Change?
Though attachment style is often presented as fixed, in reality, it is possible to change your style.
Here’s How to Find a Roommate You’ll Actually Like
Before you even get into the things that you want in a roommate, Rachel Goldberg, LMFT, founder of Rachel Goldberg Therapy, advises knowing the deal-breakers that would absolutely take someone off the table. “Identify things you absolutely cannot live with, such as a pet allergy or smoking.”
The Best and Worst States for Women’s Healthcare
Goldberg suggests that increasing awareness through social media, sharing personal stories, and engaging celebrities in the discussion are some grassroots ways to highlight the inequities in women’s health care among the various U.S. states and the District of Columbia.
7 Boundaries Therapists Say You Should Set Before A Family Vacation
“Setting boundaries on vacation with family is crucial because it helps manage and align expectations, ensuring that each person’s needs and desires are considered,”
What to Do When You Want to Rent Forever, but Your Spouse Wants to Buy
“For instance, if one partner is a freelance artist who values the freedom to travel and is open to living in different places, it can bring many challenges if the other partner is a nurse who craves stability,” Goldberg says.
New Parents - Here’s How to Get Your Pink Back
“It’s [also] helpful because it can support someone who may feel guilty for not always appreciating their new role as a parent and who mourns the loss of their pre-parenthood self.
Do Women Really Like Bad Boys More?
When a woman is attracted to someone like that, it is often a result of her not truly knowing what she wants, or being attracted to something others are drawn to, and not truly being secure with herself.
How to Get Over Someone: A Step-by-Step Guide
The pain can also be intensified if it comes with feelings of rejection, abandonment, and/or loneliness.
Can We Digitally Mend a Broken Heart?
“When someone is struggling with deep emotions due to a breakup, going through the hassle of finding a therapist or dealing with insurance can feel daunting,” she says.
Are You a Dusty Dad or a Dope Dad?
many couples make an effort to achieve better balance—really, they do—but changes don’t always stick because the idea that women should take care of the housework is so deeply ingrained in both parties.
Guest who bolted from bride's dry wedding to go drinking is defended
"This situation underscores the importance of communication and managing expectations," Goldberg told Fox News Digital in an email.
The Impact of Eating Disorders on Reproductive Health (I Was Supposed to Have a Baby Podcast)
On this episode of Talking Away The Taboo, Rachel Goldberg LMFT, PMH joins Aimee Baron, MD to talk about...
-binge and restrictive eating habits and how that can affect fertility
-the reasons why disordered eating or exercise can cause fertility issues
-the guilt and shame that go along with this these diagnoses
-the small changes suggestions people can make to try to get them out of a destructive feeding pattern
-her thoughts on ozempic and other meds that have been linked to increased fertility success and how that plays a role in someone’s habits
Why Am I So Anxious for No Reason?
Another common cause is an unresolved issue that you may not be aware of consciously. “Perhaps you had a tiff with their partner, and although you both apologized and hugged before parting ways, there may still be unresolved feelings from the argument,”
Postpartum Woman Applauded 'Sabotaging' Husband's Gaming Tournament
….with postpartum therapist Rachel Goldberg, LMFT, telling Newsweek the husband needs to “realize that supporting his partner and helping with the baby are far more important than a game, and that his priorities need to change.
Donor Sperm Safety - “The Man with 1000 Kids”
having so many half-siblings can have long-term effects on children, especially as they grow up and seek romantic partners.
Internet Backs Woman Not Telling Husband When She Was in Labor
This situation appears to be very complex and emotionally charged, likely brewing for some time before coming to a head due to recent events," Rachel Goldberg, a marriage and family therapist, told Newsweek. "Emotions and resentment are running high in every direction.
10 Red Flags You're Dating a Gaslighter
Dating a gaslighter will "typically lead to a very unhealthy dynamic," warns Rachel Goldberg, LMFT, founder of Rachel Goldberg Therapy in Los Angeles. But it won't only affect your relationship.