Cozy Cardio: The Viral TikTok Trend Making Exercise Easy

Many people have an all-or-nothing attitude toward exercise, believing they either have to commit fully to something they don’t enjoy or feel it’s not worth putting in any effort, explains Rachel Goldberg, LMFT, founder of Rachel Goldberg Therapy. 

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The Overwhelming Struggle of Eating Disorders (Wellness for Life Podcast)

Join Niki on Wellness For Life as she speaks with Rachel Goldberg, a therapist specializing in eating disorders and body image. Rachel explores the root causes behind disorders like anorexia, bulimia, and binge eating, highlights critical warning signs, and provides strategies for recovery.

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Ozempic could curb our shopping sprees. That doesn't mean we should go there

The chatter, often referred to as ‘food noise,’ is something we frequently hear about, but what I have noticed is that other rumination-related behaviors also seem to take a back seat,” said psychotherapist Rachel Goldberg, LMFT, PMH-C.

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Naturally skinny people share 17 things they wish other people understood

"Thin people also often have to field uncomfortable remarks such as, 'Well, you wouldn’t know because you can wear anything,' or 'It must be nice to be able to eat that,'" adds Rachel Goldberg , LMFT, PMH-C, and eating disorders specialist.

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Why do Ozempic and Wegovy seem to treat everything?

Rachel Goldberg, a private psychotherapist in Los Angeles, says she tends to observe her clients feeling more positive and joyful after taking these weight-loss drugs. “I believe this is often because, without the ‘food noise’ that many struggle with, they have more mental space to enjoy other aspects of life,” she says.

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Med Spas Selling Ozempic: Safe and Convenient, or Dangerous?

Dosage labels can come in different formats, leading to confusion for those unfamiliar with the process. Another issue arises when individuals dose themselves without oversight, especially since the needles are typically not pre-filled (though some med spas offer this option).

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What To Do If Your Teen Asks To Go On Ozempic

“I think it’s very important for the parent to first and foremost express an open mind and then be curious,” she says. “It may have taken a lot of courage for a teen to bring this up, depending on their relationship with their parent, so it's important to reassure them that they can talk about it openly and that their request won’t be immediately dismissed or met with a firm 'no.'"

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Another Study Links Ozempic, Wegovy to Suicidal Thoughts. Debate Over Safety Continues

“This study highlights that individuals on psychiatric medications who used GLP-1s tended to disproportionately experience suicidal ideation,” Goldberg continued. “This could suggest that GLP-1s may impact how psychiatric medications work, potentially reducing their effectiveness and leading to persistent thoughts that might not have occurred otherwise.”

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Podcast: The Impact of Eating Disorders on Reproductive Health with Rachel Goldberg LMFT, PMH

On this episode of Talking Away The Taboo, Rachel Goldberg LMFT, PMH joins Aimee Baron, MD to talk about: 1) binge and restrictive eating habits and how that can affect fertility 2) the reasons why disordered eating or exercise can cause fertility issues 3) the guilt and shame that go along with this these diagnoses 4) the small changes suggestions people can make to try to get them out of a destructive feeding pattern 5) her thoughts on ozempic and other meds that have been linked to increased fertility success and how that plays a role in someone’s habits

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The Impact of Eating Disorders on Reproductive Health (I Was Supposed to Have a Baby Podcast)

On this episode of Talking Away The Taboo, Rachel Goldberg LMFT, PMH joins Aimee Baron, MD to talk about...

-binge and restrictive eating habits and how that can affect fertility

-the reasons why disordered eating or exercise can cause fertility issues

-the guilt and shame that go along with this these diagnoses

-the small changes suggestions people can make to try to get them out of a destructive feeding pattern

-her thoughts on ozempic and other meds that have been linked to increased fertility success and how that plays a role in someone’s habits

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How GLP-1’s Are Shifting The Trend Cycle and Bodies

“At the moment, the body positivity movement is definitely facing challenges because of the new GLP-1 medications. Many people who had previously embraced body positivity and even had very large social media followings have now reconsidered their stance.

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Reddit User Refuses to Help 'Obese Cousin' at Wedding. She’s not wrong, therapist insists

A therapist who specializes in eating disorders and body image told Fox News Digital that….the cousin's reaction is likely a form of projection of her own feelings of helplessness.

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