Rachel sheds light on how the emotional toll of infertility can manifest in unexpected ways. She also provides real-world advice on how to cope with the infamous two-week wait, the constant rollercoaster of emotions, and the anxiety and depression that many face during this journey.

On today's episode of The Surrogacy Scoop, we sit down with Rachel Goldberg, Licensed Marriage & Family, and Perinatal Mental Health Certified Therapist. Rachel explores all the unexpected factors that come with surrogacy from the intented parents side, surrogate, and agency perspective, and gives real examples of how she navigated unique surrogacy related challenges.

To be fair, as Goldberg explains, “In Cardi B's case, the pressure she faces to ‘bounce back’ is likely intensified by the frequent public commentary about her appearance. This likely leads her to feel the need to prove she's taking control of her body.” 

According to Rachel Goldberg, LMFT, PMH-C, a licensed marriage and family therapist, if a friend has gone through a miscarriage, the best response is simply to say you’re sorry. She advises, "Just saying you’re sorry is sufficient unless they want to share more.” While it might feel awkward to remain silent after saying ‘I’m sorry,’ it’s often better than risking saying something that could hurt them further.

Choosing the right flange size and right kind of pump is an integral part of having a successful pumping experience, Goldberg says, but there’s often a lack of information on what pump makes sense for different people.

According to Goldberg, men often cope by internalizing their feelings or adopting a more solution-focused approach, whereas women tend to be more emotion-driven and interested in talking about it often.

On this episode of Talking Away The Taboo, Rachel Goldberg LMFT, PMH joins Aimee Baron, MD to talk about: 1) binge and restrictive eating habits and how that can affect fertility 2) the reasons why disordered eating or exercise can cause fertility issues 3) the guilt and shame that go along with this these diagnoses 4) the small changes suggestions people can make to try to get them out of a destructive feeding pattern 5) her thoughts on ozempic and other meds that have been linked to increased fertility success and how that plays a role in someone’s habits

“Disparities in maternal mental healthcare have been an ongoing issue. The report emphasizes that mental health is the number one risk factor, yet for many, it is neither accessible nor easy to navigate,”

Goldberg suggests that increasing awareness through social media, sharing personal stories, and engaging celebrities in the discussion are some grassroots ways to highlight the inequities in women’s health care among the various U.S. states and the District of Columbia.

“It’s [also] helpful because it can support someone who may feel guilty for not always appreciating their new role as a parent and who mourns the loss of their pre-parenthood self.

On this episode of Talking Away The Taboo, Rachel Goldberg LMFT, PMH joins Aimee Baron, MD to talk about...

-binge and restrictive eating habits and how that can affect fertility

-the reasons why disordered eating or exercise can cause fertility issues

-the guilt and shame that go along with this these diagnoses

-the small changes suggestions people can make to try to get them out of a destructive feeding pattern

-her thoughts on ozempic and other meds that have been linked to increased fertility success and how that plays a role in someone’s habits

….with postpartum therapist Rachel Goldberg, LMFT, telling Newsweek the husband needs to “realize that supporting his partner and helping with the baby are far more important than a game, and that his priorities need to change.

having so many half-siblings can have long-term effects on children, especially as they grow up and seek romantic partners.

“Postpartum depression symptoms aren’t always constant and can be mixed in with positive feelings or moments of intense love that deceive people into thinking all is well”

“Celine Dion’s openness about her fertility struggles was incredibly courageous, especially given the societal attitudes back then.”

Postpartum rage is the tip of the iceberg, and underneath is usually sleep deprivation, resentment, unmet needs and potentially some mental health struggles

Fox News spoke with therapist Rachel Goldberg about a new mom refusing to change her baby's name due to sister-in-law’s miscarriage

Woman Shares Journey With Postnatal Depression with Her Wwn Mother

What is Invitro fertilization (IVF) and what are 5 Things Everyone Should Know About IVF

How to Recover When Your Birth Doesn't Go According to Plan