To be fair, as Goldberg explains, “In Cardi B's case, the pressure she faces to ‘bounce back’ is likely intensified by the frequent public commentary about her appearance. This likely leads her to feel the need to prove she's taking control of her body.” 

Goldberg says, "It's important to stay off their phone and be fully present during this first meeting."

Choosing the right flange size and right kind of pump is an integral part of having a successful pumping experience, Goldberg says, but there’s often a lack of information on what pump makes sense for different people.

“Joining support groups tailored to men can help normalize PPD and reduce feelings of shame and isolation. Knowing that other men feel similarly breaks down walls and encourages openness,” she says.

Feeling stuck in a rut as a mom is incredibly common, especially when the children are not yet in grade school. Part of the issue is that moms, whether consciously aware or not, see the benefits of structure in routine and how it helps keep their children regulated. This creates a cycle where, even if a mom wants to change things up, she ends up feeling it won’t be worth it,”

“Setting boundaries on vacation with family is crucial because it helps manage and align expectations, ensuring that each person’s needs and desires are considered,”

“For instance, if one partner is a freelance artist who values the freedom to travel and is open to living in different places, it can bring many challenges if the other partner is a nurse who craves stability,” Goldberg says.

“It’s [also] helpful because it can support someone who may feel guilty for not always appreciating their new role as a parent and who mourns the loss of their pre-parenthood self.

many couples make an effort to achieve better balance—really, they do—but changes don’t always stick because the idea that women should take care of the housework is so deeply ingrained in both parties.

….with postpartum therapist Rachel Goldberg, LMFT, telling Newsweek the husband needs to “realize that supporting his partner and helping with the baby are far more important than a game, and that his priorities need to change.

This situation appears to be very complex and emotionally charged, likely brewing for some time before coming to a head due to recent events," Rachel Goldberg, a marriage and family therapist, told Newsweek. "Emotions and resentment are running high in every direction.

Rachel offers a clinical perspective from all sides of the MLM pyramid, as she’s worked with clients who have both “failed” and “succeeded” in their MLM journeys.

Reinforce positive behavior. This will build up a positive rapport. "Acknowledge and praise positive behavior, even for things they consistently do,"

A therapist who specializes in eating disorders and body image told Fox News Digital that….the cousin's reaction is likely a form of projection of her own feelings of helplessness.

“Disconnection between couples often happens gradually which can make it difficult to spot in the moment, but at one point a couple will begin to realize something is missing, physical intimacy has ceased, or…”

In addition to sharing positive or funny content, pebbling can also help us approach more negative emotions in a low-risk, less confrontational way and “express feelings that may be challenging to articulate directly”

“However, they may continue to seek some sort of thrill and escape from the stressors they face at home, leading them to act out of impulse and cheat.”

How To Communicate Better With Your Parents, According To Licensed Marriage And Family Therapist Rachel Goldberg

Relationships speak about reasons people cheat and if it can ever be justified.

Marriage and Family Therapist Rachel Goldberg discusses the unfortunate situation in which a brother, at the last minute, canceled hosting a wedding, putting a strain on their close sibling relationship.