Eating Disorder Therapist Discusses Food Addiction and Weight Loss Success Story
Eating disorder therapist Rachel Goldberg talks about if food addiction exists and how it can effect weight.
10 Signs You're in a Codependent Relationship
10 Signs You're in a Codependent Relationship
Binge eating disorder can persist for years, but treatment may lead to faster remission
Binge eating disorder can persist for years, but treatment may lead to faster remission
12 Smart (and Foolproof!) Ways to Motivate Yourself to Clean
12 Smart (and Foolproof!) Ways to Motivate Yourself to Clean
5 Things Everyone Should Know About Invitro Fertilization (IVF)
What is Invitro fertilization (IVF) and what are 5 Things Everyone Should Know About IVF
How to Cultivate a Growth Mindset—and Why You Should, According to Mental Health Pros
When embracing a growth mindet individuals view challenges as opportunities for growth rather than setbacks.
A Mental Health Conversation with Rachel Goldberg hosted by Brittany Krystantos
Interview of importance of addressing teen mental health with Rachel Goldberg
Intrusive vs. Impulsive Thoughts: What's the Difference?
Therapist describes Intrusive vs. Impulsive Thoughts: What's the Difference?
Facebook and Instagram Face Fresh Scrutiny Over Child Safety
Therapist Rachel Goldberg speaks to NTD about Facebook and Instagram New Scrutiny Over Child Safety
What is Rejection Therapy and Should You Try it?
Rejection therapy has been trending, but what is it and does it work?
50 Empowering Self-Confidence Quotes to Inspire You
How Can Self-Confidence Quotes Inspire and Empower You?
Gayle King is on the cover of Sports Illustrated Swimsuit at 69. Why it matters.
Gayle King is on the cover of Sports Illustrated Swimsuit at 69. Why it matters.
Study Finds Yoga, Walking, and Jogging May Help Treat Depression
Study Finds Yoga, Walking, and Jogging May Help Treat Depression
I Hated My Body—Until I Started Taking An ‘Everything Shower’
These rituals can be particularly impactful for people who, like me, have struggled with disordered eating. “It's about enhancing the awareness of your body,”
15 Best Body-Positive Affirmations
15 best body-positive affirmations to improve your self-confidence.
The 5 Most Important Boundaries to Set if You Struggle with “Stress Cleaning”
The 5 Most Important Boundaries to Set if You Struggle with “Stress Cleaning”
What Is ‘Sunshine Guilt?’ Here's Why You Get FOMO When It's Sunny Outside
What Is ‘Sunshine Guilt?’ Here's Why You Get FOMO When It's Sunny Outside—And How To Cope
5 Things Everyone Should Know About Postpartum Depression
5 Things Everyone Should Know About Postpartum Depression
Exercise outside, find a workout buddy and other ways to get more mental health benefits from your fitness routine
Personal trainer and therapist Rachel Goldberg discusses the mental health benefits of exercise and how to find the motivation.