Céline Dion Was One of The First Stars to Share Her Struggles with Infertility
“Celine Dion’s openness about her fertility struggles was incredibly courageous, especially given the societal attitudes back then.”
Why Do People Cheat in Happy Relationships? Experts Weigh In
“However, they may continue to seek some sort of thrill and escape from the stressors they face at home, leading them to act out of impulse and cheat.”
Theory About Dopamine in Situationships
“Goldberg added that the other partner's offerings can be likened to a drug that has addictive properties.”
How To Conquer Early-Morning Anxiety: Effective Strategies
Fortunately, there are some simple ways you can nip that early-morning anxiety in the bud and set a calmer, more positive tone for the day
Is Sunshine Guilt Giving You FOMO? Feeling guilty for staying indoors on a sunny day?
Whether you're indoors because of work, illness, family, or some other reason, spending a beautiful sunny day inside can leave you feeling frustrated—and sometimes even a little bit guilty.
What the Noom App Gets Right and Where Triggers Still Exist
The recent implementation of psychological education, which incorporates evidence-based concepts taken from certain therapeutic approaches (such as dialectical behavior therapy and cognitive behavioral therapy), can certainly be helpful to many who have struggled with lifelong battles of emotional eating…
How to Actually Maintain Close Friendships in Your 30s
This kind of social evolution is extremely common in your 30s, when many life transitions. “There’s a lot more responsibility on your plate and there’s less time for the kind of social life that you might have had before.”
"Hip Dips" Are Not a Problem to Be Fixed and Can’t be Fixed
There are no adverse health implications of Hip Dips — except from a mental health.
TikTok’s “Blue Mind Theory” Is Your Excuse To Book A Beach Vacation
Have you ever wondered why you seem to feel better when you’re near the ocean? “Blue Mind Theory” Is Your Excuse To Book A Beach Vacation
The best online couples counseling of 2024, according to mental health experts
Here is expert information on what couples therapy is about and how to pick the right one for you.
The Hidden Problem With Health Trackers
Health tracker devices can inadvertently trigger harmful behaviors in individuals with a history of disordered eating, exercise or are prone to obsessive behaviors and rumination
Why Low-Impact Exercise May Be the Secret to Easing Depression
Why low-impact exercise may be the secret to easing depression and therapist Rachel Goldbergs tips for making the most of your workout.
6 Simple but Effective Ways to Build Confidence and Self-Esteem
6 Simple but Effective Ways to Build Confidence and Self-Esteem
HPV vaccine prevents cancer in males as well as females, researchers say
HPV vaccine prevents cancer in males as well as females, researchers say
Eating Disorder Therapist Discusses Food Addiction and Weight Loss Success Story
Eating disorder therapist Rachel Goldberg talks about if food addiction exists and how it can effect weight.
10 Signs You're in a Codependent Relationship
10 Signs You're in a Codependent Relationship
Binge eating disorder can persist for years, but treatment may lead to faster remission
Binge eating disorder can persist for years, but treatment may lead to faster remission
12 Smart (and Foolproof!) Ways to Motivate Yourself to Clean
12 Smart (and Foolproof!) Ways to Motivate Yourself to Clean
5 Things Everyone Should Know About Invitro Fertilization (IVF)
What is Invitro fertilization (IVF) and what are 5 Things Everyone Should Know About IVF