The Predatory Nature of MLMs, with Rachel Goldberg, LMFT (Emotional Abuse Is Real)
Rachel offers a clinical perspective from all sides of the MLM pyramid, as she’s worked with clients who have both “failed” and “succeeded” in their MLM journeys.
Summer Seasonal Depression is Real and deadly
Some patients experience SAD in the summer—known as summer seasonal depression or reverse SAD. Summer SAD symptoms include insomnia, decreased appetite, weight loss, or violent and/or aggressive behavior.
How GLP-1’s Are Shifting The Trend Cycle and Bodies
“At the moment, the body positivity movement is definitely facing challenges because of the new GLP-1 medications. Many people who had previously embraced body positivity and even had very large social media followings have now reconsidered their stance.
Social Running is All The Rage—Here’s Why Tt’s Good For You
“If you are near somebody but not necessarily facing them eye to eye, there might be a little bit more willingness to open up or you might just feel a little bit less intimidated,”
How to Be a Good Mother: 17 Tips From Experts
Reinforce positive behavior. This will build up a positive rapport. "Acknowledge and praise positive behavior, even for things they consistently do,"
What Does it Mean to Be a Hopeless Romantic?
Goldberg agrees nothing that “having a hopeless romantic attitude can be refreshing and sweet” in a relationship. “When embraced in a healthy way, it can offer a relationship a glass-half-full perspective during bumps in the road”
Reddit User Refuses to Help 'Obese Cousin' at Wedding. She’s not wrong, therapist insists
A therapist who specializes in eating disorders and body image told Fox News Digital that….the cousin's reaction is likely a form of projection of her own feelings of helplessness.
I Hid My Postpartum Depression - Here’s How to Get Help
“Postpartum depression symptoms aren’t always constant and can be mixed in with positive feelings or moments of intense love that deceive people into thinking all is well”
The Dating Behaviors That Trigger My Anxious Attachment Style
It's why anxious attachers “may appear clingy, jealous, or over-controlling; however, to the anxiously attached person, it’s a way to cope with very uncomfortable emotions”
How to Reconnect With Your Partner and Escape the Roommate Phase in Your Relationship
“Disconnection between couples often happens gradually which can make it difficult to spot in the moment, but at one point a couple will begin to realize something is missing, physical intimacy has ceased, or…”
What to Do When Your Therapist Dumps You
The nature of the therapist-client relationship makes going your separate ways really difficult. "One of the pillars of effective therapy is the connection or bond that develops between therapist and client," says Goldberg. Right now, you may feel like that sacred bond has been broken.
Always sending memes to your loved ones? It's called 'pebbling.'
In addition to sharing positive or funny content, pebbling can also help us approach more negative emotions in a low-risk, less confrontational way and “express feelings that may be challenging to articulate directly”
Céline Dion Was One of The First Stars to Share Her Struggles with Infertility
“Celine Dion’s openness about her fertility struggles was incredibly courageous, especially given the societal attitudes back then.”
Why Do People Cheat in Happy Relationships? Experts Weigh In
“However, they may continue to seek some sort of thrill and escape from the stressors they face at home, leading them to act out of impulse and cheat.”
Theory About Dopamine in Situationships
“Goldberg added that the other partner's offerings can be likened to a drug that has addictive properties.”
How To Conquer Early-Morning Anxiety: Effective Strategies
Fortunately, there are some simple ways you can nip that early-morning anxiety in the bud and set a calmer, more positive tone for the day
Is Sunshine Guilt Giving You FOMO? Feeling guilty for staying indoors on a sunny day?
Whether you're indoors because of work, illness, family, or some other reason, spending a beautiful sunny day inside can leave you feeling frustrated—and sometimes even a little bit guilty.
What the Noom App Gets Right and Where Triggers Still Exist
The recent implementation of psychological education, which incorporates evidence-based concepts taken from certain therapeutic approaches (such as dialectical behavior therapy and cognitive behavioral therapy), can certainly be helpful to many who have struggled with lifelong battles of emotional eating…
How to Actually Maintain Close Friendships in Your 30s
This kind of social evolution is extremely common in your 30s, when many life transitions. “There’s a lot more responsibility on your plate and there’s less time for the kind of social life that you might have had before.”
"Hip Dips" Are Not a Problem to Be Fixed and Can’t be Fixed
There are no adverse health implications of Hip Dips — except from a mental health.