Céline Dion Was One of The First Stars to Share Her Struggles with Infertility
“Celine Dion’s openness about her fertility struggles was incredibly courageous, especially given the societal attitudes back then.”
Why Do People Cheat in Happy Relationships? Experts Weigh In
“However, they may continue to seek some sort of thrill and escape from the stressors they face at home, leading them to act out of impulse and cheat.”
Theory About Dopamine in Situationships
“Goldberg added that the other partner's offerings can be likened to a drug that has addictive properties.”
How To Conquer Early-Morning Anxiety: Effective Strategies
Fortunately, there are some simple ways you can nip that early-morning anxiety in the bud and set a calmer, more positive tone for the day
Is Sunshine Guilt Giving You FOMO? Feeling guilty for staying indoors on a sunny day?
Whether you're indoors because of work, illness, family, or some other reason, spending a beautiful sunny day inside can leave you feeling frustrated—and sometimes even a little bit guilty.
Is it ever OK to ask if someone's on Ozempic? Here's what experts say about questions regarding weight loss drugs.
Is it ever OK to ask if someone's on Ozempic? Therapist Rachel Goldberg weighs in.
What the Noom App Gets Right and Where Triggers Still Exist
The recent implementation of psychological education, which incorporates evidence-based concepts taken from certain therapeutic approaches (such as dialectical behavior therapy and cognitive behavioral therapy), can certainly be helpful to many who have struggled with lifelong battles of emotional eating…
Postpartum Rage: What’s Normal—and When to Seek Support
Postpartum rage is the tip of the iceberg, and underneath is usually sleep deprivation, resentment, unmet needs and potentially some mental health struggles
How to Actually Maintain Close Friendships in Your 30s
This kind of social evolution is extremely common in your 30s, when many life transitions. “There’s a lot more responsibility on your plate and there’s less time for the kind of social life that you might have had before.”
"Hip Dips" Are Not a Problem to Be Fixed and Can’t be Fixed
There are no adverse health implications of Hip Dips — except from a mental health.
TikTok’s “Blue Mind Theory” Is Your Excuse To Book A Beach Vacation
Have you ever wondered why you seem to feel better when you’re near the ocean? “Blue Mind Theory” Is Your Excuse To Book A Beach Vacation
The best online couples counseling of 2024, according to mental health experts
Here is expert information on what couples therapy is about and how to pick the right one for you.
How To Communicate Better With Your Parents, According To A Licensed Marriage And Family Therapist
How To Communicate Better With Your Parents, According To Licensed Marriage And Family Therapist Rachel Goldberg
The Hidden Problem With Health Trackers
Health tracker devices can inadvertently trigger harmful behaviors in individuals with a history of disordered eating, exercise or are prone to obsessive behaviors and rumination
Is Cheating Ever Justified? Forgivable? Maybe. Justifiable? Not So Much.
Relationships speak about reasons people cheat and if it can ever be justified.
Fury at 'Superstitious' Reason Brother Canceled Hosting Family Wedding
Marriage and Family Therapist Rachel Goldberg discusses the unfortunate situation in which a brother, at the last minute, canceled hosting a wedding, putting a strain on their close sibling relationship.
New mother on refuses to change baby's name despite sister-in-law's pleas
Fox News spoke with therapist Rachel Goldberg about a new mom refusing to change her baby's name due to sister-in-law’s miscarriage
120 romantic love messages for the special woman in your life
120 romantic love messages for the special woman in your life
Why Low-Impact Exercise May Be the Secret to Easing Depression
Why low-impact exercise may be the secret to easing depression and therapist Rachel Goldbergs tips for making the most of your workout.
To Be a Better Mom, I Left My Newborn at Home and Flew to Vegas
Why new moms typically don’t leave their baby to vacation solo and what benefits can come of it.