Postpartum rage is the tip of the iceberg, and underneath is usually sleep deprivation, resentment, unmet needs and potentially some mental health struggles

This kind of social evolution is extremely common in your 30s, when many life transitions. “There’s a lot more responsibility on your plate and there’s less time for the kind of social life that you might have had before.”

There are no adverse health implications of Hip Dips — except from a mental health.

Have you ever wondered why you seem to feel better when you’re near the ocean? “Blue Mind Theory” Is Your Excuse To Book A Beach Vacation

Here is expert information on what couples therapy is about and how to pick the right one for you.

How To Communicate Better With Your Parents, According To Licensed Marriage And Family Therapist Rachel Goldberg

Health tracker devices can inadvertently trigger harmful behaviors in individuals with a history of disordered eating, exercise or are prone to obsessive behaviors and rumination

Relationships speak about reasons people cheat and if it can ever be justified.

Marriage and Family Therapist Rachel Goldberg discusses the unfortunate situation in which a brother, at the last minute, canceled hosting a wedding, putting a strain on their close sibling relationship.

Fox News spoke with therapist Rachel Goldberg about a new mom refusing to change her baby's name due to sister-in-law’s miscarriage

120 romantic love messages for the special woman in your life

Why low-impact exercise may be the secret to easing depression and therapist Rachel Goldbergs tips for making the most of your workout.

Why new moms typically don’t leave their baby to vacation solo and what benefits can come of it.

Gen Z is choosing pet ownership over having children

6 Simple but Effective Ways to Build Confidence and Self-Esteem

HPV vaccine prevents cancer in males as well as females, researchers say

9 Signs You Have a Toxic Mother, According to Therapists

"One common hurdle is the presence of mismatched expectations, where parents and children have differing visions for the trip. For example, children may anticipate independent exploration, while parents may not intend to separate," Goldberg told BI.

What Is a Tradwife? Here’s Why It’s Not the Same as a Stay-At-Home Mom

Are You Phubbing Your Partner? Maybe it’s time you put the phone down.