Is it ever OK to ask if someone's on Ozempic? Therapist Rachel Goldberg weighs in.

The recent implementation of psychological education, which incorporates evidence-based concepts taken from certain therapeutic approaches (such as dialectical behavior therapy and cognitive behavioral therapy), can certainly be helpful to many who have struggled with lifelong battles of emotional eating…

There are no adverse health implications of Hip Dips — except from a mental health.

Health tracker devices can inadvertently trigger harmful behaviors in individuals with a history of disordered eating, exercise or are prone to obsessive behaviors and rumination

Eating disorder therapist Rachel Goldberg talks about if food addiction exists and how it can effect weight.

Binge eating disorder can persist for years, but treatment may lead to faster remission

Study Finds Yoga, Walking, and Jogging May Help Treat Depression

These rituals can be particularly impactful for people who, like me, have struggled with disordered eating. “It's about enhancing the awareness of your body,”

15 best body-positive affirmations to improve your self-confidence.

How To Support A Loved One Who Is Struggling With An Eating Disorder

How to Navigate Ramadan When You Have an Eating Disorder

Eating disorder and body image therapist Rachel Goldberg discusses the legging legs trend