Reddit User Refuses to Help 'Obese Cousin' at Wedding. She’s not wrong, therapist insists
A therapist who specializes in eating disorders and body image told Fox News Digital that….the cousin's reaction is likely a form of projection of her own feelings of helplessness.
I Hid My Postpartum Depression - Here’s How to Get Help
“Postpartum depression symptoms aren’t always constant and can be mixed in with positive feelings or moments of intense love that deceive people into thinking all is well”
The Dating Behaviors That Trigger My Anxious Attachment Style
It's why anxious attachers “may appear clingy, jealous, or over-controlling; however, to the anxiously attached person, it’s a way to cope with very uncomfortable emotions”
How to Reconnect With Your Partner and Escape the Roommate Phase in Your Relationship
“Disconnection between couples often happens gradually which can make it difficult to spot in the moment, but at one point a couple will begin to realize something is missing, physical intimacy has ceased, or…”
What to Do When Your Therapist Dumps You
The nature of the therapist-client relationship makes going your separate ways really difficult. "One of the pillars of effective therapy is the connection or bond that develops between therapist and client," says Goldberg. Right now, you may feel like that sacred bond has been broken.
Always sending memes to your loved ones? It's called 'pebbling.'
In addition to sharing positive or funny content, pebbling can also help us approach more negative emotions in a low-risk, less confrontational way and “express feelings that may be challenging to articulate directly”
Céline Dion Was One of The First Stars to Share Her Struggles with Infertility
“Celine Dion’s openness about her fertility struggles was incredibly courageous, especially given the societal attitudes back then.”
Why Do People Cheat in Happy Relationships? Experts Weigh In
“However, they may continue to seek some sort of thrill and escape from the stressors they face at home, leading them to act out of impulse and cheat.”
Theory About Dopamine in Situationships
“Goldberg added that the other partner's offerings can be likened to a drug that has addictive properties.”
How To Conquer Early-Morning Anxiety: Effective Strategies
Fortunately, there are some simple ways you can nip that early-morning anxiety in the bud and set a calmer, more positive tone for the day
Is Sunshine Guilt Giving You FOMO? Feeling guilty for staying indoors on a sunny day?
Whether you're indoors because of work, illness, family, or some other reason, spending a beautiful sunny day inside can leave you feeling frustrated—and sometimes even a little bit guilty.
Is it ever OK to ask if someone's on Ozempic? Here's what experts say about questions regarding weight loss drugs.
Is it ever OK to ask if someone's on Ozempic? Therapist Rachel Goldberg weighs in.
What the Noom App Gets Right and Where Triggers Still Exist
The recent implementation of psychological education, which incorporates evidence-based concepts taken from certain therapeutic approaches (such as dialectical behavior therapy and cognitive behavioral therapy), can certainly be helpful to many who have struggled with lifelong battles of emotional eating…
Postpartum Rage: What’s Normal—and When to Seek Support
Postpartum rage is the tip of the iceberg, and underneath is usually sleep deprivation, resentment, unmet needs and potentially some mental health struggles
How to Actually Maintain Close Friendships in Your 30s
This kind of social evolution is extremely common in your 30s, when many life transitions. “There’s a lot more responsibility on your plate and there’s less time for the kind of social life that you might have had before.”
"Hip Dips" Are Not a Problem to Be Fixed and Can’t be Fixed
There are no adverse health implications of Hip Dips — except from a mental health.
TikTok’s “Blue Mind Theory” Is Your Excuse To Book A Beach Vacation
Have you ever wondered why you seem to feel better when you’re near the ocean? “Blue Mind Theory” Is Your Excuse To Book A Beach Vacation
The best online couples counseling of 2024, according to mental health experts
Here is expert information on what couples therapy is about and how to pick the right one for you.
How To Communicate Better With Your Parents, According To A Licensed Marriage And Family Therapist
How To Communicate Better With Your Parents, According To Licensed Marriage And Family Therapist Rachel Goldberg
The Hidden Problem With Health Trackers
Health tracker devices can inadvertently trigger harmful behaviors in individuals with a history of disordered eating, exercise or are prone to obsessive behaviors and rumination